Breakfast Lunch Dinner Pizza Recipe

Serves 2

Ingredients

2 wholegrain pita breads, tortillas or gluten free wraps

2 tbs tomato paste

50g baby spinach leaves

50g low fat mozzarella cheese

6 cherry tomatoes, quartered

30g prosciutto, very thinly sliced

2 eggs

1 tsp dried Italian herbs

½ tsp chilli flakes (optional)

Method

1. Preheat oven to 230°C. Spread pita breads with tomato paste, scatter over spinach leaves and sprinkle with cheese. Add tomatoes and prosciutto.

2. Crack egg into the centre of each of each pizza and sprinkle with herbs and chilli.

3. Bake for 10 minutes or until egg has cooked.

Nutritional information

Energy: 1315kJ (313.8 Cals)

Protein: 22.8g

Fat: 13.4g (sat 5.9g)

Carbs: 23.5g (Sugar 4.4g)

Fibre: 6g