Apple & Blueberry Chia Pudding

Apple & Blueberry Chia Pudding Recipe

Serves 2

Ingredients

2/3 cup milk

1 tsp vanilla extract

2 tbs chia seeds

1 apple, half chopped & half grated

2 tbs blueberries, fresh or frozen

Method

1. Combine milk, vanilla extract and chia seeds. Stir through apple, spoon into 2 bowls and refrigerate for at least 30 minutes.

2. Top with blueberries to serve.

Per serve

Energy: 707.5kj Carbs: 17.8g Sat Fat: 2.3g Sugar: 16.2g Protein: 5.4g Fat: 7.3g