Get started with a free trial.
Reformer Pilates
Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our Platinum Plus membership, you can participate in Reform Pilates classes that focus on strengthening the arms, legs, and core, while also improving posture, flexibility, and power.
Our classes offer personalised attention and support to help you reach your fitness goals. Don't forget to bring your grippy socks, which can be purchased at reception. As a new member, it is recommended that you arrive 10 minutes early.
Choose your Reform Pilates Class
Both Reform Essentials and Reform Pilates classes are included with your Platinum Plus membership and run on the same state-of-the-art reformer beds, but with a different focus.
Every session combines on-screen guided workouts with the support of a qualified Goodlife instructor on the floor, so you get consistent programming and tailored technique advice in every class.
REFORM ESSENTIALS
A technique-first class built around the fundamentals: alignment, control and intentional movement on the Reformer.
Perfect for first timers, or those returning to Pilates, or anyone wanting to deepen connection to movement. The class that makes every other class better.
Launching in QLD in July, coming soon to VIC, WA & SA
Reform Pilates locations
Reform Pilates is offered at select Goodlife Health Clubs across Brisbane, Melbourne, Perth, Adelaide, and the Gold Coast.
QLD
3 reasons Reform Pilates classes will make you feel strong
STRENGTHEN AND TONE
Through precise and controlled movements, Reform Pilates helps to build long, lean muscles.
IMPROVE MENTAL CLARITY
By prioritising proper form and technique, Reform Pilates allows the mind to focus and let go of stress and distractions.
PREVENT INJURY
The spring-based equipment used in Reform Pilates helps to improve power and explosiveness, essential for many sports; preventing injury.
Transform your mind & body with Reform Pilates
REGISTER BELOW TO FIND OUT MORE
Form loading
FAQs
In which Goodlife clubs is Reform Pilates available?
Reform Pilates is available at the following Goodlife gyms:
QLD
Alexandra Hills, Ashgrove, Bundall, Burleigh Waters, Carina Heights, Chermside, Coomera, Elizabeth St, Fortitude Valley, Indooroopilly, Lutwyche, Maroochydore, Morningside, Mount Gravatt, Nundah, Richlands, Robina, Rockhampton, Springwood, West End, Wynnum, and Yeerongpilly.
Coming soon to Ferny Grove.
SA
Burnside, Cross Roads, Dernancourt, Mitcham, North Adelaide, Payneham and West Lakes.
VIC
Carnegie, Camberwell, Essendon, Fountain Gate, Glen Iris, Mooroolbark, Mornington, Point Cook, Ringwood, South Melbourne, Wantirna, and Waverley Park.
WA
Butler, Cannington, Hillarys, Innaloo, Karrinyup, Mount Lawley, and Subiaco
What is Reform Pilates?
Reform Pilates is a type of pilates that is performed on a specialised piece of equipment called a reformer. The reformer adds resistance and challenge to traditional mat work, allowing for an intense and effective full-body workout.
Is Reform Pilates suitable for all fitness levels?
Yes, Reform Pilates can be modified to suit people of all fitness levels. Our certified instructors will guide you through a range of exercises and provide modifications as needed to ensure that you are working at a level that is suitable for your fitness level.
Do I need to bring anything to a Reform Pilates class?
All you need is water, a towel and grippy socks.
Which membership is required for Reform Pilates?
To access Reform Pilates classes you'll need a Platinum Plus membership.
Is booking required?
Reform Pilates classes have a limited capacity and so bookings are essential.
How do I book a class?
Only Reform Pilates and Arena classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.
Ways to book
Via the Goodlife app
On the website:
Via the Class Timetable page
Via the Club's page
To book a class:
Click through to the booking timetable page via one of the above methods.
Select your class and time (you will need to be logged in)
Click the blue "Book" button to book in.
You are limited to 3 active bookings at a time.
Ashley
Exactly what my body needed.
This class has helped me feel stronger and more energized, I love it. Since adding Reform Pilates to my exercise routine I’m standing taller and feeling great in my body. Highly recommend!