Smoky Prawn Tacos

Serves 2

Ingredients

1 tbs cornflour

1 tsp cumin

1 tsp smoked paprika

1 tsp salt

1 tsp olive oil

200g green prawns, shelled, de-veined & cleaned

2 multigrain tortillas

2-3 lettuce leaves 

1-2 cups precut coleslaw (shredded cabbage & carrot)

2 tbs avocado, diced

2 tbs reduced-fat natural yoghurt

4 sprigs coriander

1 lime, to serve

Method

1. Place cornflour, cumin, paprika and salt in a freezer bag and shake to mix. 

2. Add prawns and toss well to coat. 

3. Heat oil in a non-stick fry pan over medium heat. 

4. Add prawns, cooking for a few minutes each side. 

5. Warm tortillas, then top with lettuce, shredded cabbage and carrot, avocado, cooked prawns, yoghurt, coriander and a squeeze of lime.

Per serve

Energy: 1319kJ (315 Cals)  Protein: 27.8g Fat: 9.9g (sat 3.6g) Carbs: 27.9g (sugar 5.6g) Fibre: 4g