Coleslaw, Lentil & Rice Salad

Ingredients

Salad

1/4 cup brown rice

400g tin lentils, well rinsed

300g pre-cut coleslaw (shredded cabbage & carrot)

1/4 bunch coriander, chopped

1tbs flaked almonds, toasted

Dressing

1tbs tamari (or soy sauce)

1 tbs lemon juice

1 tbs sweet chilli sauce

Method

1. Cook rice according to packet instructions, then allow to cool.

2. Whisk together dressing ingredients with 1 tbs of water.

3. Combine salad ingredients and rice, pour over dressing and toss well to combine.

Per serve

Energy: 1888.8kj Carbs: 55.9g Dietary Fibre: 11.9g Sat Fat: 2.4g Sugar: 11.4g Protein: 21.6g Fat: 12.6g