Goodlife Richlands is so much more than just a gym. It’s a full-service health club that has everything you need to turn your fitness goals into reality. With state-of-the-art cardio and strength equipment, a dedicated Functional Training Zone, Arena Fitness and an unparalleled range of group fitness classes, Goodlife Richlands is your one stop health and fitness shop!
You can train with confidence that your children will be cared for safely by our dedicated childminding coordinators. With our childminding service you can fit in your training at a time that suits.
State of the art equipment
We all know that cardio is hardio, but we have an abundance of equipment options to make sure you can workout your way. You’ll never get bored with our wide range of strength and cardio equipment including treadmills, climbmills, cross-trainers, bikes, pin-loaded and free weight equipment and more!
Functional Training Zone
Get a feel for functional training in our dedicated Functional Training Zone, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.
Boutique cycle studio
When in doubt, pedal it out in our state-of-the-art spin studio! Set your speed and shape your legs in cycle or turn up the dial in RPM - a low impact, high intensity workout that combines climbing, racing and sprinting intervals for maximum fat-burning results.We know our timetable might not always fit with your busy schedule – but don’t let that stop you, because we’ve got virtual spin classes, which allow you to get in a great workout at the touch of a button, at a time that suits you.
Group Fitness studio
Hey group fitness fans, did you know that Goodlife offers Australia’s largest range of classes including all the Les Mills favourites you know and love! Whether you’re looking to develop long, lean muscle with a posture-enhancing Pilates classes, or amp your heart rate up with a heart pumping Body Attack Class, we’ve got just the thing for you. Strapped for time? You’ll love our selection of 30-minute express classes including love Emily Skye Ignite – a functional group workout exclusive to Goodlife, designed by fitness phenomenon Emily Skye and PACE - a 30-minute cycle class that will give you maximum results in minimum time.
Get set to sweat with Arena Fitness! These coach-led HIIT and functional training style classes were inspired by boxing and merge intense coach-led circuits to help build strength, improve coordination and torch some serious calories. This completely non-contact training solution is suitable for all fitness levels, and whether you’re a beginner, intermediate or advanced participant, you’ll improve strength, burn fat and build confidence.
We all know that timing is everything, and whether you’re a night owl or an early bird, we want to give you the freedom you need to be able to workout on your time, every time! Thanks to 24.7 access, you can get your sweat on at any time of the day or night so your training never has to take a timeout.