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Reform Pilates Adelaide
Our very own reformer Pilates experience - Reform Pilates - is available across select Adelaide locations including Cross Roads/Westbourne Park, Dernancourt, Mitcham/Kingswood, North Adelaide, Payneham, West Lakes.
Exclusively for Platinum Plus members, these 45-minute instructor-led classes use reformer beds to strengthen your arms, legs, and core. Suitable for all fitness levels, they help improve posture, flexibility, and strength in a supportive group setting.
Goodlife North Adelaide
North Adelaide Village Shopping Centre, Cnr O'Connell Street & Archer Street, North Adelaide
Goodlife Dernancourt
Dernancourt Shopping Centre, 820 – 822 Lower North-East Road, Dernancourt
Goodlife Payneham
7 Portrush Road, Payneham
Goodlife Cross Roads
Cnr Goodwood Road & Cross Road, Westbourne Park
Goodlife Mitcham
11 Princes Road, Kingswood
Goodlife West Lakes
111 West Lakes Boulevard, West Lakes
Why choose Reform Pilates at Goodlife?
Experts who've got your back
Led by qualified instructors who focus on you - adjusting form, offering progressions, and tailoring every move, while on-screen exercises keep things flowing.
Premium value
Why choose between a Pilates studio and a gym? With Platinum Plus at Goodlife, enjoy Reformer Pilates alongside gym and group fitness - studio-quality sessions for a fraction of the boutique price.
Supportive energy
Train amongst a supportive community in a feel-good space where everyone’s welcome. Our Reformer Pilates classes bring the fun, energy, and encouragement that keep you coming back.
More classes, more flexibility
The number of classes on our timetables gives you the freedom to book a session that suits your schedule - unlike other studios that only run limited peak-time classes.
Custom workouts created for you
With a huge library of workouts and new content added every three months, every class feels different - keeping your training fresh, dynamic, and designed for ongoing progress.
Extra challenges
We incorporate pilates balls, rings and dumbbells to intensify your workout, build strength and support ongoing progression.
Sign up for a free trial of Reform Pilates
Enjoy a free trial of Reform Pilates at Goodlife Health Clubs and experience first hand this full-body workout. Free trial offer is available for both new and existing members.
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FAQs
In which Goodlife clubs is Reform Pilates available?
Reform Pilates is available at the following Goodlife gyms:
QLD
Alexandra Hills, Ashgrove, Bundall, Burleigh Waters, Carina Heights, Chermside, Coomera, Elizabeth St, Indooroopilly, Lutwyche, Maroochydore, Morningside, Mount Gravatt, Nundah, Richlands, Robina, Rockhampton, Springwood, West End, Wynnum and Yeerongpilly.
SA
Cross Roads, Dernancourt, Mitcham, North Adelaide, Payneham and West Lakes.
VIC
Essendon, Fountain Gate, Glen Iris, Mooroolbark, Mornington, Point Cook, Ringwood, Wantirna, and Waverley Park. Coming soon to South Melbourne.
WA
Butler, Cannington, Hillarys, Innaloo, Karrinyup and Mount Lawley
What is Reform Pilates?
Reform Pilates is a type of pilates that is performed on a specialised piece of equipment called a reformer. The reformer adds resistance and challenge to traditional mat work, allowing for an intense and effective full-body workout.
Is Reform Pilates suitable for all fitness levels?
Yes, Reform Pilates can be modified to suit people of all fitness levels. Our certified instructors will guide you through a range of exercises and provide modifications as needed to ensure that you are working at a level that is suitable for your fitness level.
Do I need to bring anything to a Reform Pilates class?
All you need is water, a towel and grippy socks.
Which membership is required for Reform Pilates?
To access Reform Pilates classes you'll need a Platinum Plus membership.
Is booking required?
Reform Pilates classes have a limited capacity and so bookings are essential.
How do I book a class?
Only Reform Pilates and Arena classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.
Ways to book
Via the Goodlife app
On the website:
Via the Class Timetable page
Via the Club's page
Via the Book a Class page
To book a class:
Click through to the booking timetable page via one of the above methods.
Select your class and time (you will need to be logged in)
Click the blue "Book" button to book in.
You are limited to 3 active bookings at a time.