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Reformer Pilates
Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our Platinum Plus membership, you can participate in Reform Pilates classes that focus on strengthening the arms, legs, and core, while also improving posture, flexibility, and power.
Our classes offer personalised attention and support to help you reach your fitness goals. Don't forget to bring your grippy socks, which can be purchased at reception. As a new member, it is recommended that you arrive 10 minutes early.
Reform Pilates locations
Reform Pilates is offered at select Goodlife Health Clubs across Brisbane, Melbourne, Perth, Adelaide, and the Gold Coast.
QLD
| Brisbane | Gold Coast | |
|---|---|---|
| Alexandra Hills | Mount Gravatt | Burleigh Waters |
| Ashgrove | Nundah | Robina |
| Carina Heights | Richlands | Bundall |
| Chermside | Springwood | Coomera |
| Elizabeth Street | West End | Sunshine Coast |
| Indooroopilly | Wynnum | Maroochydore |
| Lutwyche | Yeerongpilly | Other QLD |
| Morningside | Rockhampton |
3 reasons Reform Pilates classes will make you feel strong
STRENGTHEN AND TONE
Through precise and controlled movements, Reform Pilates helps to build long, lean muscles.
IMPROVE MENTAL CLARITY
By prioritising proper form and technique, Reform Pilates allows the mind to focus and let go of stress and distractions.
PREVENT INJURY
The spring-based equipment used in Reform Pilates helps to improve power and explosiveness, essential for many sports; preventing injury.
Transform your mind & body with Reform Pilates
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FAQs
In which Goodlife clubs is Reform Pilates available?
Reform Pilates is available at the following Goodlife gyms:
QLD
Alexandra Hills, Ashgrove, Bundall, Burleigh Waters, Carina Heights, Chermside, Coomera, Elizabeth St, Indooroopilly, Lutwyche, Maroochydore, Morningside, Mount Gravatt, Nundah, Richlands, Robina, Rockhampton, Springwood, West End, Wynnum and Yeerongpilly.
SA
Cross Roads, Dernancourt, Mitcham, North Adelaide, Payneham and West Lakes.
VIC
Essendon, Fountain Gate, Glen Iris, Mooroolbark, Mornington, Point Cook, Ringwood, Wantirna, and Waverley Park. Coming soon to South Melbourne.
WA
Butler, Cannington, Hillarys, Innaloo, Karrinyup and Mount Lawley
What is Reform Pilates?
Reform Pilates is a type of pilates that is performed on a specialised piece of equipment called a reformer. The reformer adds resistance and challenge to traditional mat work, allowing for an intense and effective full-body workout.
Is Reform Pilates suitable for all fitness levels?
Yes, Reform Pilates can be modified to suit people of all fitness levels. Our certified instructors will guide you through a range of exercises and provide modifications as needed to ensure that you are working at a level that is suitable for your fitness level.
Do I need to bring anything to a Reform Pilates class?
All you need is water, a towel and grippy socks.
Which membership is required for Reform Pilates?
To access Reform Pilates classes you'll need a Platinum Plus membership.
Is booking required?
Reform Pilates classes have a limited capacity and so bookings are essential.
How do I book a class?
Only Reform Pilates and Arena classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.
Ways to book
Via the Goodlife app
On the website:
Via the Class Timetable page
Via the Club's page
Via the Book a Class page
To book a class:
Click through to the booking timetable page via one of the above methods.
Select your class and time (you will need to be logged in)
Click the blue "Book" button to book in.
You are limited to 3 active bookings at a time.
Ashley
Exactly what my body needed.
This class has helped me feel stronger and more energized, I love it. Since adding Reform Pilates to my exercise routine I’m standing taller and feeling great in my body. Highly recommend!