Get so lost in the sensation of dance that you won't even realise you're exercising. There's something for everyone and no need to be perfect at the moves.
We all have our 'go-to' signature dance moves, but why stop there? Our dance classes will help you move and shake in different ways that the next time you hit the dance floor, no one can compete.
Escape the norm and enter the fun. Get your heart rate up and leave classes feeling energised following a fun group workout with a welcoming community of people.
Our Dance classes begin with a full body warm-up to get you ready to burn up the dance floor. Using the latest dance styles and hottest sounds, your instructor will lead you through a series of moves to build a routine that you can rock inside and outside the gym.
Not a fan of the typical gym workout? Then a Dance class is for you. Our classes engage both your body and brain in a variety of ways.
Suitable for any skill level
Increases cardiovascular fitness
Have fun while you work out
More than 90 clubs nationwide, 24.7 access and a huge range of group fitness classes, to make your health and fitness journey convenient and excuse free!
Terms & Conditions apply.