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Zumba

TRY THE WIGGLE, LOSE THE JIGGLE

Find out when this class is on at your favourite club and get involved!
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About the class

Get your hips shaking, your heart pumping and your metabolism racing with Zumba. Get on board the Zumba train and reap the rewards of this calorie-smashing class inspired by Latin and international dance sensations. Bring out your inner Shakira or Ricky Martin as your instructor guides you through easy-to-master moves that harness the benefits of interval training.

  • Benefits

  • A great cardio workout that feels more like a dance party.

  • Burn calories and lose weight

  • Tone your entire body

  • Social and fun atmosphere

  • Learn new dance moves

  • Relieve stress

  • Improve coordination

  • Fun for any fitness level

What to bring

Sweat towel

When to arrive

At least 10 minutes before.