Get your dance pants on and get ready to shake what your mama gave you. BodyJam is as much about having a great time as it is about breaking a sweat. You’ll be guided through a series of easy-to-master choreography and when you put it all together, get a full-body workout through varied styles of dance set to the latest music tracks.

Benefits

The feel-good workout where you can dance away the calories and groove to the beat of your own drum.

• Have fun while you work out

• Get fit and burn calories

• Improve your coordination and dance moves

• Suitable for any skill level

• Full body workout