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Body Jam
BUST A MOVE AND FEEL THE BURN
Find out when this class is on at your favourite club and get involved!
About the class
Get your dance pants on and get ready to shake what your mama gave you. BodyJam is as much about having a great time as it is about breaking a sweat. You’ll be guided through a series of easy-to-master choreography and when you put it all together, get a full-body workout through varied styles of dance set to the latest music tracks.
Benefits
The feel-good workout where you can dance away the calories and groove to the beat of your own drum.
Have fun while you work out
Get fit and burn calories
Improve your coordination and dance moves
Suitable for any skill level
Full body workout
What to bring
When to arrive
At least 10 minutes before.