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Body Jam

BUST A MOVE AND FEEL THE BURN

Find out when this class is on at your favourite club and get involved!

Find more times for Body Jam

About the class

Get your dance pants on and get ready to shake what your mama gave you. BodyJam is as much about having a great time as it is about breaking a sweat. You’ll be guided through a series of easy-to-master choreography and when you put it all together, get a full-body workout through varied styles of dance set to the latest music tracks.

Benefits

The feel-good workout where you can dance away the calories and groove to the beat of your own drum.

  • Have fun while you work out

  • Get fit and burn calories

  • Improve your coordination and dance moves

  • Suitable for any skill level

  • Full body workout

What to bring

When to arrive

At least 10 minutes before.