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Step Basic

TONE YOUR TUSH AND MASTER THE ART OF STEP AEROBICS

Find out when this class is on at your favourite club and get involved!
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About the class

Sculpt, tone and burn those calories away as you master the art of this rhythmic step-assisted class. Whether you're new to step, or struggle with coordination, Step Basic incorporates easy-to-follow aerobics-style workout using an elevated platform.

Benefits

Improve your coordination as you tackle this height-adjustable cardio blast.

  • Promote a leaner body

  • Improve coordination

  • Increase fitness and muscle tone

  • Focus on lower body


What to bring


When to arrive

At least 10 minutes before.