Sculpt, tone and burn those calories away as you master the art of this rhythmic step-assisted class. Whether you're new to step, or struggle with coordination, Step Basic incorporates easy-to-follow aerobics-style workout using an elevated platform.

Benefits

Improve your coordination as you tackle this height-adjustable cardio blast.

• Promote a leaner body

• Improve coordination

• Increase fitness and muscle tone

• Focus on lower body