PUSH YOUR CARDIO TO THE EDGE
Kick your cardio workout into high gear in this high-energy workout designed to shape the legs and ship out the calories. With energising choreography and a pumping soundtrack, Power Step gets you moving through a series of floor-based and step-assisted exercises that tone the lower body while burning loads of calories. Step up to the challenge.
Tone the legs and burn calories in a fast-paced but easy to master series of step-assisted moves.
Increase cardiovascular fitness
High energy, fun class
Improve heart and lung health
At least 10 minutes before.