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LES MILLS GRIT™ Athletic
GOOD FOR BUILDING STAMINA
Find out when this class is on at your favourite club and get involved!
Find more times for LES MILLS GRIT™ AthleticAbout the class
A fast-paced workout focused on speed, strength, and agility.
What to expect
A 30 min class focused on Athletic conditioning which builds strength and improves cardiovascular fitness.
Benefits
Total body workout
Tones muscles
Builds core strength
Improves stamina
What to bring
Sweat towel
Water bottle