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BODYPUMP Launch Class

GOOD FOR BUILDING OVERALL STRENGTH

Find out when this class is on at your favourite club and get involved!
Find more times for BODYPUMP Launch Class

About the class

A workout that sculpts, strengthens and tones your body, focusing on low weight and high repetition movements.

What to expect

This high intensity barbell workout will get the heart pumping as well as tone and strengthen the body

Benefits

  • Total body workout

  • Tones muscles

  • Builds core strength

  • Improves cardio strength

What to bring

Water bottle

Sweat towel