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Sarah is dedicated to her clients’ personal fitness goals. Her own passion for fitness comes through and combines with a sound knowledge for progressive workouts designed to adapt to each and every individual that get results. Whether you're looking for Small Group Training (SGT), strength and functional advice, Sarah aims for every session to maximise her clients’ capabilities.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level 1 Boxing
Level 1 Kettlebell
Functional training
Weight loss
Strength and conditioning
Motivational support
Small Group Training
Cardiovascular training
Small group training
12 Week challenge
Boxing
Core Strength
Weight loss
Pre & post baby