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Adam Anderson

Adam is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Adam is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients., Adam helps clients work on improving themselves, regardless of their level of fitness.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Strength and conditioning

  • Nutritional Guidance

  • Bodybuilding

  • Hypertrophy training

Focus Areas

  • Weight loss

  • Strength

  • Body transformation