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Momen is a certified personal trainer with extensive international experience in Strength Training, Cardio, Weight Loss, Body Transformation, Core Strength and Overall Health.
Momen also specializes in Boxing for all ages, teaching in a friendly, safe and progressive way. His sessions focus on proper technique, movement, combos and breathing- making boxing accessible whether you're a teen or more mature.
Age is not a factor, it's all about learning, improving and having fun while achieving your fitness goals.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Strength & conditioning
Boxing & Martial Arts Fitness
Corporate Wellness & Group Training
Functional & sports specific training
Senior Fitness & Active Aging