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With strong experience in personal training and a lifelong passion for fitness, Heidi is dedicated to helping her clients achieve sustainable, long-term results. Her approach combines expert knowledge, genuine enthusiasm and the understanding that every fitness journey is unique.
Heidi believes real progress comes from consistency, prioritising small changes that lead to long lasting results. Whether your goal is weight loss, strength training, injury prevention or simply staying accountable, Heidi will help you move towards your goals with confidence, support and plenty of laughs along the way.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Nutrition
Pre/Post Natal
Strength & conditioning
Pre & Postnatal Training
Running Biomechanics
Rehabilitation & injury prevention
Behavioural Coaching & Habit Formation