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Eva Galasova

Eva is a dedicated personal trainer who empowers clients to build lasting strength, confidence, and vitality at every stage of life. With a holistic approach to fitness, she integrates mindful movement, hormone support, quality sleep, and a non-toxic lifestyle to promote overall wellbeing. She works with both men and women, with a focus on supporting women through perimenopause and menopause.

Eva believes that true health begins with a positive mindset and the development of consistent, sustainable habits. Her mission is to help clients thrive cultivating balance, energy, and confidence both inside and outside the gym.

Qualifications

  • Certificate III Gym Instructor

  • Certificate IV Personal Trainer

  • Certificate in Perimenopause and Menopause

Specialties

  • Strength & conditioning

  • General health & fitness

  • Flexibility & mobility

  • Weight management & body composition

  • Nutrition & dietary guidance