Alex Sinclair

Alex brings a dynamic background in coaching and personal training to help his clients build strength, confidence, and long-term fitness habits. With experience across multiple sports and age groups, he tailors each program to the individual — whether you're new to the gym or looking to level up your training. Alex enjoys helping clients improve their movement, increase muscle, and build a positive mindset around exercise. His sessions focus on proper technique, steady progress, and making training both challenging and enjoyable. Alex speaks English and Japanese fluently.