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RIP

TRADITIONAL STRENGTH TRAINING WITH A MODERN TWIST

Find out when this class is on at your favourite club and get involved!

Find more times for RIP

About the class

RIP is a rapid fat-burning class that incorporates weights to tone and condition the body. It is an all-level workout that breathes life back into barbell programs with the ability and variety to focus on specific muscle groups.

Benefits

RIP your way to the ultimate body in a class that matches strength training techniques to fast-paced music.

  • Full body workout

  • Strength training

  • Increase fitness and muscle tone

  • Focus on specific hard-to-tone areas

What to bring

When to arrive

At least 10 minutes before.