Get started with a free trial.

RIP

GOOD FOR CHANGING UP YOUR STRENGTH TRAINING

Find out when this class is on at your favourite club and get involved!
Find more times for RIP

About the class

A class which combines resistance training, plyometric work and bodyweight training

What to expect

This full body workout is choreographed to uplifting music to help get you moving and strengthen and tone the body

Benefits

  • Burns fat 

  • Tones and sculpts 

  • Builds core strength 

  • Improves stamina 

What to bring

Water bottle

Sweat towel