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GOOD FOR TRAINING THE WHOLE BODY
This Reform Workout uses digital screen technology to support participants during the class
What to expect
A 45-minute full body Reform Pilates class, which tones and lengthens the body. New people are encouraged to arrive a couple of minutes early so the instructor can help them with the bed
Benefits
Total body workout
Tones muscles
Builds core strength
Improves stamina
Grip socks
Water bottle
View Reform Pilates locations.
Reform Pilates can be booked on the Goodlife app or via the website timetable. Exclusive to Platinum Plus.