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LES MILLS TONE™
GOOD FOR MIXING UP YOUR TRAINING
Find out when this class is on at your favourite club and get involved!
Find more times for LES MILLS TONE™About the class
This class combines moderate to high intensity cardio exercise with functional strength conditioning and cutting-edge core training
What to expect
A 45-minute class which includes a challenging mix of lunges, squats, functional training and tubing exercises, which will help you burn calories and take your fitness to the next level
Benefits
Total body workout
Tones muscles
Builds core strength
Improves stamina
What to bring
Sweat towel
Water bottle