LES MILLS CEREMONY HYROX MAX

LES MILLS CEREMONY HYROX MAX takes functional circuit training up a level. It's designed for anyone ready to work harder, test their limits or prepare for race day. With progression options, partner workouts and a sharper focus on performance, every session is built to lift the intensity, build your engine and give your training real direction.

What to expect

CEREMONY HYROX MAX keeps the familiar 45-minute, eight-station format of LES MILLS CEREMONY HYROX, then adds HYROX-specific movements like wall balls, sled pulls and farmer's carries, so each workout mirrors what you'll face on race day.

Every release includes a base workout and two progression options, letting you gradually increase the intensity and metabolic challenge as you get fitter. Whether you're training for a HYROX event, working towards a performance goal or simply want a tougher functional workout, this is the class for you.

Classes are exclusive to Platinum Plus & above (available at Ferny Grove and Brendale clubs only). Class must be booked in the Goodlife app or via the website timetable.

Learn more about LES MILLS CEREMONY HYROX.

When to arrive

At least 10 minutes before.