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Barre

FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT

Find out when this class is on at your favourite club and get involved!
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About the class

Barre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Benefits

Tone and define your body in this low-impact and interactive dance-inspired workout.

  • Promote a leaner body

  • Relieve stress

  • Increase fitness and muscle tone

  • Improve coordination

  • Tone and define target areas


What to bring


When to arrive

At least 10 minutes before.