FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT
A workout with a focus on low-impact, high-intensity movements using the Ballet Barre.
What to expect
With a selection and variety of exercises and movement patterns, this class is inspired by elements of Ballet, Yoga, and Pilates, Barre and is designed to develop strength, agility and flexibility.
Improves balance, agility and posture
Builds core strength