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Zichxyna Mikol

Zichxyna, also known as Zi, is passionate about helping clients improve their movement, fitness, and overall wellbeing. With a background in high-performance sport and music, she brings empathy, creativity, patience, and a personalised approach to training.

With a strong focus on mobility and functional fitness, alongside personal experience managing hypermobility-related challenges, Zi helps clients move better, build confidence, and achieve long-term results safely and sustainably.

Qualifications

  • Certificate III in Fitness

  • Certificate IV Personal Trainer

Specialties

  • Strength & conditioning

  • Flexibility, mobility & recovery

  • Functional & sports specific training

  • Rehabilitation & injury prevention

  • Postural Correction & Alignment