Yanci Yan

Yanci specialises in female focused strength training with an emphasis on long term, sustainable progress. She believes that meaningful body change comes from understanding how the body works as a whole, rather than relying on quick fixes or extreme methods.

Through her own fitness journey, Yanci understands the physical and mental challenges many women face. Her coaching focuses on building strength, improving movement and posture, and helping clients develop healthy, sustainable training habits they can maintain for life.