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William is a Personal Trainer with a background in Exercise Physiology, dedicated in helping people experience the life-changing benefits of movement. He focuses on creating personalised programs that build confidence, independence, and long-term wellbeing.
William takes the time to understand each client as an individual and tailors the sessions around their goals, needs, and lifestyle. His approach is grounded in education, helping clients understand the why behind their training so they can make informed choices, develop healthy habits, and take ownership of their health. Committed to supporting his clients every step of the way, William empowers them to feel strong, capable, and confident both inside and outside the gym.
General health & fitness
Strength & conditioning
Flexibility & mobility
Rehabilitation & injury prevention
Weight management & body composition