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William Cadwallender

William is an enthusiastic trainer who considers your life as a whole when it comes to how you train. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Core and stability, foam rolling and mobility form the integral components of William's training methodology.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Effective Movement Training

  • Functional Movement Trainer

  • Functional Training Course

  • Diploma of Fitness

  • Bachelor of Exercise Science

Specialities

  • Core and stability

  • Strength and conditioning

  • Mobility

  • Nutritional guidance

  • Rehabilitation

Focus Areas

  • Functional training

  • Sport specific training

  • Rehab