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Wendy is highly experienced and competent trainer with 19 years experience. She has a passion for training and, more importantly, helping clients achieve their goals. She is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Wendy believes that to exercise should be something to look forward to if you want to achieve your fitness goals.
Certificate IV Personal Trainer
Bachelor of Physical and Health Education
Level 1 Poliquin Biosignature Practioner
Hypertrophy training
Strength and Conditioning
Body composition assessment - biosignature
Core and Stability
Nutritional Guidance - Macronutrients
Fat Loss
Special Needs Clients
Body transformation
Strength
Functional training
Pre & post baby