Tracey Cipri

Tracey has been training since 1997, also winning various bodybuilding competitions and becoming a professional bodybuilder. She is passionate about health and fitness and strives to provide clients with effective training and sustainable nutrition advice. She works with clients targeting the their specific health goals, educating them about training and nutrition and assisting them in pushing past what they thought was possible.

Tracey’s specialties are increasing strength, building muscle, fat loss, body re-composition, sports specific training, mobility, general fitness, creating lasting habits and mindset coaching. A further interest of Tracey’s is menopause coaching and she is currently undertaking a menopause specialist coaching certification.

Contact Tracey if you want coaching that will teach you how to train effectively, how to support your goals in a sustainable approach and how to make these work with your lifestyle.