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Tom believes that to exercise should be something to look forward to if you want to achieve your fitness goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Tom is devoted to helping clients reach their specific goals through Basic lifting techniques, Older adult training and Powerlifting.
Certificate III & IV in Fitness
Bachelor Exercise Science
Qualified TRX Functional Trainer
Level 1 Kettlebell Certified
Basic lifting techniques
Older adult training
Powerlifting
Rehabilitation
Strength and conditioning
Weight loss
Strength
Body transformation
Core Strength
Sport specific training
Functional training