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Tom Lie

Tom has over 5 years experience in the fitness industry helping a multitude of clients achieve their goals. Tom has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Tom is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate III & IV in Fitness

  • Bachelor Exercise Science

  • Level I Strength and Conditioning

  • Level 1 Kettlebell Certified

  • Basic Kettlebell Instructor

  • Boxing Instructor

  • TRX Functional Training

Specialities

  • Body composition assessment

  • Mobility

  • Strength and conditioning

Focus Areas

  • Strength

  • Rehab

  • Sport specific training