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Thomas Higham

After overcoming self-doubt and transforming my own body, I’ve developed a results-driven approach to training that delivers real, lasting change. Strength, performance, and sustainable progress are at the core of my coaching — helping clients build muscle, lose fat, and move better with confidence. My approach is all about getting the most out of every session, creating sustainable progress while ensuring you enjoy the process.

Qualifications

  • Certificate III Gym Instructor

  • Certificate IV Personal Trainer

Specialities

  • Muscle Growth & Hypertrophy

  • Strength Technique & Movement Correction

  • Fat Loss & Body Recomposition

Focus Areas

  • Strength

  • Weight loss

  • Body transformation