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Sterling is a senior trainer with a wealth of experience of over 13 years, which enables his clients to benefit from the positive and motivational energy he brings to exercise, making your fitness goals achievable and realistic!
Certificate III & IV in Fitness
Level 1 Kettlebell Trainer
Sports and Exercise Nutrition Certified
FITKIDS Trainer
Olympic Lifting Coach
Men and women's fat loss
Men and women's lean muscle gain
Functional strength and stability training
Boxing conditioning
Crossfit style circuit training
Body transformation
Boxing
Weight loss
Functional training
Strength
Sport specific training