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Sterling Collier

Sterling is a senior trainer with a wealth of experience of over 13 years, which enables his clients to benefit from the positive and motivational energy he brings to exercise, making your fitness goals achievable and realistic!

Qualifications

  • Certificate III & IV in Fitness

  • Level 1 Kettlebell Trainer

  • Sports and Exercise Nutrition Certified

  • FITKIDS Trainer

  • Olympic Lifting Coach

Specialities

  • Men and women's fat loss

  • Men and women's lean muscle gain

  • Functional strength and stability training

  • Boxing conditioning

  • Crossfit style circuit training

Focus Areas

  • Body transformation

  • Boxing

  • Weight loss

  • Functional training

  • Strength

  • Sport specific training