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Shekar Thaivarayan

Shekar is dedicated to creating specific programs designed for each client and their individual needs. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Shekar focuses on making training and nutrition a positive and engaging experience.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Exercise Science

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

Specialities

  • Core and stability

  • Mobility

  • Nutritional guidance

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Weight loss

  • Body transformation