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Shantelle is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. Shantelle creates a training environment that will see you working effectively whilst also having fun.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Basic Lifting Techniques
Body composition assessment
Core and Stability
Hypertrophy Training
Mobility
Strength and Conditioning
Rehabilitation
Vegan Guidance
Body transformation
Strength
Rehab
Core Strength
Functional training