Sean Macak

Sean bridges the gap between high-performance sports science and everyday fitness goals. Holding a Bachelor of Exercise and Sports Science (Honours) and currently completing a PhD in load monitoring for elite athletes, Sean lives and breathes physical development. When not coaching personal training clients, Sean works as a Sports Scientist for the Geelong Cats AFLW team. Sean uses these same elite, evidence-based practices to help build strength, improve peak performance, and bulletproof the body.