Saul Garcia Florentino

Saul is a Strength & Conditioning Coach and Postgraduate Exercise Rehabilitation Specialist with 20+ years’ experience coaching clients in Australia and Brazil. He helps people build strength, improve mobility, and change body composition with safe, structured training especially beginners, busy adults, and anyone returning from injury or time off. Saul’s coaching is technique-focused and progressive, so you get results while staying resilient and consistent. Saul also incorporates U.Natural Method inspired mobility work and breath techniques to improve movement quality, recovery, and performance. Start here: Book a complimentary fitness assessment & consultation with Saul to review your goals, injury history, and movement. SMS 0431 11 2818