Sandy Faulkner

With over 8 years of experience as a Personal Trainer and 15+ years of training knowledge, Sandy has supported hundreds of women in feeling strong, confident, and connected to their bodies—especially through life-changing stages like perimenopause, pregnancy, and postpartum recovery. She takes a holistic approach to fitness, combining strength and conditioning with tailored support for women navigating hormonal shifts, fatigue, emotional ups and downs, and physical recovery. Known for her empathetic and inclusive style, she creates a safe space where clients can rebuild both strength and self-esteem. In addition to her core work, she is also certified in boxing and incorporates it into programs for added variety and fun.