Ricki-Lee Boyd

Ricki-Lee is a Personal Trainer with a Bachelor of Science, majoring in Psychology, who combines evidence-based knowledge with a genuine passion for helping people create lasting, sustainable change. She believes exceptional coaching is built on trust, meaningful connection, and clear communication, creating an environment where clients feel understood, empowered, and confident. With experience supporting neurodivergent clients, Ricki-Lee tailors every coaching experience to the individual, recognising that no two people learn, think, or progress in the same way. Specialising in beginner-friendly coaching, Ricki-Lee understands that starting a health and fitness journey can be just as much a mental challenge as a physical one. She recognises the self-doubt, anxiety, and mindset barriers that often stand between people and their goals, using her background in psychology to help clients develop confidence, resilience, and habits that last well beyond the gym. Whether working with first-time gym-goers or those returning after time away, Ricki-Lee is committed to making fitness approachable, enjoyable, and genuinely life-changing.