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Regan brings over two years of professional experience in the fitness industry, underpinned by a strong foundation in Brazilian Jiu-Jitsu, where he has trained and competed extensively. A decorated athlete with multiple medals earned across New Zealand's South Island, Regan specialises in sport-specific training, strength and conditioning, and boxing instruction.
His commitment to fitness is matched by a deep dedication to community. In New Zealand, Regan was actively involved in youth work, helping young people build confidence, develop discipline, and cultivate a healthy relationship with exercise seeing it not only as a path to performance, but as a powerful tool for personal growth.
As a personal trainer, Regan’s passion extends beyond physical transformation. He is dedicated to helping clients break through emotional and mental barriers, fostering resilience, confidence, and long-term wellbeing building strength from the inside out.
Bachelor's Degree in Sport & Exercise
Strength & conditioning
Functional & sports specific training
General health & fitness