Raewyn Beale

Rae is an experienced coach specialising in fat loss during peri/menopause, functional strength training and sustainable long-term results. She supports women aged 40 and over to cut through the confusion, build lasting strength and feel confident in their bodies again. Through personalised coaching and education, Rae guides her clients in developing realistic habits, improving energy and creating a strong, healthy foundation they can maintain for life.

Rae coaches and participates in functional fitness and Hyrox-style training. She has recently had teams competing in various events at all levels with great success!