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In today’s fast-paced world, maintaining your health and fitness can feel overwhelming. That’s where Rachel comes in. With 10+ years of combined experience as a semi-professional soccer player and rock climber, Rachel now dedicates her expertise to helping busy professionals build sustainable strength, confidence, and performance through personalized coaching. Her approach is rooted in blending science-backed training and client care. Rachel specializes in fat loss, toning, and getting strong, tailoring every program to your individual needs, goals, and lifestyle.
She’ll challenge you on the hard days and celebrate every milestone along the way. Take the first step toward a stronger, healthier, and more empowered you. What are you waiting for?
Certificate III Gym Instructor
Functional & sports specific training
Weight management & body composition
Strength & conditioning