Polina Pechenenko

Polina is a bodybuilder and passionate strength coach who discovered her love for strength training after seeing how much conflicting and unrealistic advice was out there for women wanting to change their bodies. Through her own journey, she learned that achieving real, lasting results doesn’t require extreme diets or unsustainable training. Polina specialises in helping women achieve lasting results through evidence-based training and practical nutrition that fits into real life. Whether your goal is fat loss, muscle building, or body recomposition, she will be your guide, personal cheerleader, and accountability partner to help you get there and fall in love with the process along the way!