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Penny Karanicolas

"With over 14 years of experience in the Fitness Industry. Penny has helped countless clients achieve their health and fitness goals. She creates a dynamic and supportive training environment where effectiveness meets enjoyment. Passionate about empowering others, Penny blends fun and challenge with smart, personalized training and nutrition strategies tailored to fit any lifestyle."

@real_fit_mumma 

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Advanced Suspension Training

  • unctional Movement Trainer

  • Level I Strength and Conditioning

  • Level III AIK Master Kettlebells Instructor

  • Pre and Post Natal Exercise

Focus Areas

  • Functional & sports specific training

  • Weight management & body composition