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Paul is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Paul is committed to helping you achieve your health and fitness goals. Paul is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Functional Movement Trainer
Certificate IV Massage Therapy
Suspension Training Certification
Core and Stability
Basic lifting techniques
Strength and conditioning
Suspension training
Strength
12 Week challenge
Core Strength