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Paige is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Paige is committed to helping you achieve your health and fitness goals. Paige is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Basic lifting techniques
Body composition assessment
Core and stability
Female specific training
Hypertrophy training
Weight management
Strength and conditioning
Strength
Body transformation
Core Strength
Functional training