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Terry Avis

Terry has over 20 years experience in the fitness industry working with clients to make positive change to their lifestyle and health. Terry has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Terry is focused on coaching you and takes into consideration all aspect of your life. He provides solutions to ensure goals are achieved, using methods that include personalised group training, elite 1 to 1 training and online coaching.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • TRX Functional Training Course

  • Advanced Kettlebell Instructor

  • Functional Movement Trainer

  • Diploma of Remedial Massage

  • Advanced Suspension Training

  • Precision Nutrition Coach

Specialities

  • Body sculpting

  • Corporate health & fitness programs

  • Nutrition and behaviour change coaching

  • Fitness

  • Weight management strategies

  • Older adult training

  • Nutritional guidance

  • Habit based coaching

Focus Areas

  • Weight loss

  • Body transformation

  • Core Strength

  • Small group training

  • Rehab

  • Strength