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Shannon is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Shannon is motivated by and passionate about her clients achieving results and improving their life., Shannon helps clients work on improving themselves, regardless of their level of fitness.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Functional Training Course
Mechanics of Lifting
Basic lifting techniques
Strength and conditioning
Boxing
Nutritional Guidance
Kettlebell Training
Weight loss
Functional training
Strength